Expedition Foods Vegan Couscous Cajun Spices & Vegetables Meal
The new Vegan Expedition Foods Vegan Couscous Cajun Spices & Vegetables is truly a leap forward in freeze-dried food. This provides a balanced mix of proteins, carbohydrates, and fats to keep you fueled during any emergency.
Couscous with Cajun Spices and Vegetables is a vegan dream dish, made from crushed steamed wheat, this North African dish combines traditional couscous, vegetables consisting of chopped tomatoes, red kidney beans, lentils, onions, sweetcorn and bell peppers with old-fashioned Louisiana cajun spices of paprika, basil, fennel, salt, garlic onion, black pepper and chilli powder.
A relatively spicy dish that vegans and non-vegans love, it's best made as the sun sets over the Andean mountain range or on the top of The Quiraing.
Features
- Non GMO
- Palm Oil Free
- 5 Year Shelf Life
- Vegan
Each meal pouch is perfect for ensuring you survive and thrive in any emergency by having a steady supply of wholesome, nutritious food stored and available. Whether it's a freak storm or natural disaster (earthquake, hurricane, tsunami), a power cut, have peace of mind knowing you are prepared for anything.
As freeze-dried meals, the preparation is simple. Add water and wait for the ingredients to rehydrate, giving you a delicious, nutritious meal in just a few minutes.
Ingredients:
Couscous (Wheat) (55%), Chopped Tomatoes, Diced Onion, Red Kidney Beans, Cooked Lentils, Sweetcorn, Mixed Peppers, Rapeseed Oil, Cajun Spices (0.9%) (Paprika, Basil, Fennel, Salt, Garlic Granules, Onion Granules, Black Pepper, Chilli Powder, Cumin, Mustard Powder), Garlic, Cornflour, Salt, White Pepper.
Nutrition Per 100g
Calories 411g (Dried)
Fat 36.5g
Saturates 1.6g
Carbohydrates 41.1g
Sugars 12g
Fibre 6.2g
Protein 7.4g
Salt 3.18g
This product is zero VAT rated.
Brand Expedition Foods.
Available in two high energy servings of 800 or 1000 calories.
