Expedition Foods Vegetable Tikka With Rice Meal
The Expedition Foods Vegetable Tikka With Rice is truly a leap forward in freeze-dried food. This provides a balanced mix of proteins, carbohydrates, and fats to keep you fueled during any emergency.
Created in the kitchen with delightful vegetables consisting of onions, peas, green beans, cauliflower, sweetcorn and bell peppers, and cooked in a traditional tikka masala curry sauce, this favourite vegetarian recipe contains the perfect combination of spices, served alongside exquisite white rice.
The Vegetable Tikka with Rice dish serves as a hearty meal away from home whether you are exploring India or enjoying a weekend camping trip to the Lake District. Just add hot water, stir and wait five minutes. You won't believe a meal could taste this good.
Features
- Non GMO
- Palm Oil Free
- 5 Year Shelf Life
- Vegetarian
Each meal pouch is perfect for ensuring you survive and thrive in any emergency by having a steady supply of wholesome, nutritious food stored and available. Whether it's a freak storm or natural disaster (earthquake, hurricane, tsunami), a power cut, have peace of mind knowing you are prepared for anything.
As freeze-dried meals, the preparation is simple. Add water and wait for the ingredients to rehydrate, giving you a delicious, nutritious meal in just a few minutes.
Ingredients:
Parboiled Long Grain Rice (24%), Chopped Tomatoes, Diced Onions, Peas, Single Cream (Milk), Diced Bell Peppers, Sliced Green Beans, Sweetcorn, Rapeseed Oil, Cauliflower Florets, Tomato Puree, Tikka Masala Paste (2.5%) (Water, Vinegar, Tomato Paste, Sunflower Oil, Ginger, Garlic, Coriander, Garam Masala, Ground Coriander, Sugar, Paprika, Sea Salt, Skimmed Milk Powder, Lemon Juice Concentrate, Ground Cumin, Turmeric, Ground Fenugreek, Ground Cardamom, Chilli Powder, Antioxidant: Lactic Acid, Ascorbic Acid; Ground Bay Leaves, Stabiliser: Xantham Gum; Preservative: E202), Granulated Sugar, Garlic Puree, Chilli Powder.
Nutrition Per 100g
Calories 549g (Dried)
Fat 36g
Saturates 9.9g
Carbohydrates 45.5g
Sugars 16.7g
Fibre 3.7g
Protein 8.8g
Salt 0.61g
This product is zero VAT rated.
Brand Expedition Foods.
Available in two high energy servings of 800 or 1000 calories.